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Fitness: A Gentle Nia Workout
This entry-level online Nia class provides a gentle mind/body workout that fuses dance moves with the martial arts.Tuesday, Jun 11, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: A Mindful Movement Workout
Start your morning with an energetic home workout emphasizing mindful movement.Tuesday, Jun 11, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Secrets of Traveling on a Budget
Discover some money-saving travel strategies to try as you plan your next adventure.Tuesday, Jun 11, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Preventing Brain Injury: A Lifelong Endeavor
Find out how to protect yourself or a loved one from a brain injury as you age.Tuesday, Jun 11, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Cryptocurrency and Crypto Scams
We’ll explore the latest cryptocurrency scams and how to avoid being victimized.Tuesday, Jun 11, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility and cultivate mental clarity.Tuesday, Jun 11, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
5 Ways to Build Social Connections
Gain strategies for improving your connections and avoiding isolation and loneliness.Tuesday, Jun 11, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Mindfulness Tools for Recovery From Illness
Cultivating mindfulness can be a helpful way to ease stress and promote healing.Tuesday, Jun 11, 20243:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PTFREE online event. AARP Membership not required. -
Healthy Living: Achieving the Six Harmonies of Tai Chi/Qi Gong
This series will teach you Eight Approaches to reaching the harmony and balance that tai chi and qigong can provide.Tuesday, Jun 11, 20244:00 p.m. ET • 3:00 p.m. CT • 2:00 p.m. MT • 1:00 p.m. PTFREE online event. AARP Membership not required. -
Try a Low-Impact Zumba Class
Zumba Gold is a variation on the dance exercise program designed for older adults.Wednesday, Jun 12, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required.
June 11, 2024
June 12, 2024
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