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The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.Wednesday, Jun 5, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
Intermediate Zumba: Elevate and Celebrate!
This intermediate Zumba class is designed for those who crave a dynamic and energetic dance fitness workout.Wednesday, Jun 5, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
Preparing for Social Security and Caring for Others
Join us for an enlightening virtual event that merges the related concerns of financial security and family caregiving.This event is fullWednesday, Jun 5, 20248:00 p.m. ET • 7:00 p.m. CT • 6:00 p.m. MT • 5:00 p.m. PTFREE online event. AARP Membership not required. -
Zumba to the Rhythm
Caregivers and others interested in getting and staying fit are invited to join this virtual Zumba® dance workout series.Thursday, Jun 6, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Cooking Class: Pork Schnitzel & Spaetzle
Chef Amanda will share cooking tips and techniques for making two German specialties in this virtual demonstration.Thursday, Jun 6, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Coping With Grief: Finding the Courage to Mourn
It’s natural to want to avoid pain, but healing requires feeling and expressing it.Thursday, Jun 6, 202411:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PTFREE online event. AARP Membership not required. -
Brain Bites: Healthy Living for Brain and Body
The first session in our series about Alzheimer’s disease and brain health will explore what is known about lifestyle choices that may be protective.Thursday, Jun 6, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Yoga and Mindfulness for Relaxation
The gentle movements and mindfulness practices of this online yoga workout can help improve both physical and mental well-being.This event is fullThursday, Jun 6, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Bike Safety: Get the Basics on E-Bikes
It’s a good idea to know the fundamentals of proper e-bike or smart bike maintenance and handling before you hit the road.Thursday, Jun 6, 20243:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PTFREE online event. AARP Membership not required. -
Let’s Play Mah-Jongg: Strategies, Part 1
The first session in our four-part series of virtual mah-jongg classes is designed to help players of any skill level improve their game strategy.Thursday, Jun 6, 20246:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PTFREE online event. AARP Membership not required.
June 5, 2024
June 6, 2024
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