The Complete Diabetic Diet After 50: Low-Sugar and Low-Carbs Recipes with 21-Day Meal Plan for People Over 50 to Live a Healthy Lifestyle

More than 180 recipes with nutritional analysis for diabetics

Full color pictures let you know what food you will get. Except for the medical treatment, the daily diet also matters. More than 180 dishes are designed to be low sugar, low carbs and healthy fats, to take care of your health, which are more suitable for diabetics.

Cajun Roasted Prawn & Vegetables

Ingredients:

455 g large prawns, peeled and deveined

2 courgettes, sliced

2 yellow squash, sliced

½ bunch asparagus, cut into thirds

2 red peppers, cut into chunks

2 tbsps. olive oil

2 tbsps. Cajun Seasoning

Salt & pepper, to taste

1. Heat oven to 205 °C.

2. Combine prawns and vegetables in a large bowl. Add oil and seasoning and toss to coat.

3. Spread evenly in a large baking sheet and bake 15-20 minutes, or until vegetables are tender. Serve.

This is a recipe book for diabetes people after 50. We care about your health. Full color pictures let you know what food you are interested in. More than 180 recipes to enrich your daily diet.

Do not worry you will fail to keep track on your controlled meal plan alone. In our meal plan chart, you will know what to eat at specific meals time and how much nutrition you take per day. The dishes are designed to be low sugar, low carbs and healthy fats.

More than 180 recipes are clearly marked with calories, fat, net carbs, sugar, protein. It has breakfast recipes along with vegetable mains recipes, grain, legumes, salads, soup and stew. Dessert and snacks are also included. A wide range of choices you will be amazed.

A wide range of thoughtful recipes with Full-Color Pictures

More concerned about your or your family's health, Easy and Delicious Diabetic Recipes with 21-Days Meal Plan: start or continue your diet easily.