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  2. East Africa Time - Wikipedia

    en.wikipedia.org/wiki/East_Africa_Time

    b Mauritius and the Seychelles are to the east and north-east of Madagascar respectively. East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC ( UTC+03:00 ), which is the same as Moscow Time, Arabia Standard Time, Further-eastern European Time and Eastern European Summer Time. [1]

  3. Counting time instead of calories also controls blood sugar ...

    www.aol.com/time-restricted-eating-may-effective...

    “Our findings show time restricted eating is a viable alternative for people with type 2 diabetes who are sick of calorie counting for weight loss,” said lead study author Krista Varady, a ...

  4. Intermittent fasting linked to high risk of cardiovascular ...

    www.aol.com/news/intermittent-fasting-linked...

    Intermittent fasting is a well-known practice in which you eat all your food in an eight-hour window and fast for the remaining 16 hours of the day. However, a study from the American Heart ...

  5. This Is the Best Time to Eat Dinner to Boost Your ... - AOL

    www.aol.com/best-time-eat-dinner-boost-220700825...

    This means, according to the study, that eating around 5 p.m. is the best time for dinner if you are trying to lose weight, but there are other benefits to eating at this time.

  6. Competitive eating - Wikipedia

    en.wikipedia.org/wiki/Competitive_eating

    Competitive eating, or speed eating, is a sport in which participants compete against each other to eat large quantities of food, usually in a short time period. Contests are typically eight to ten minutes long, although some competitions can last up to thirty minutes, with the person consuming the most food being declared the winner.

  7. Eating Attitudes Test - Wikipedia

    en.wikipedia.org/wiki/Eating_Attitudes_Test

    Psychology. The Eating Attitudes Test ( EAT, EAT-26 ), created by David Garner, is a widely used 26-item, standardized self-reported questionnaire of symptoms and concerns characteristic of eating disorders. The EAT is useful in assessing "eating disorder risk" in high school, college and other special risk samples such as athletes.

  8. A new study raises concerns about intermittent fasting and a ...

    www.aol.com/lifestyle/study-raises-concerns...

    There are a number of ways to do this, but popular ones include 5:2 fasting, in which people eat whenever and whatever they like for five days a week, but two days a week, they eat only 500 to 600 ...

  9. Eating - Wikipedia

    en.wikipedia.org/wiki/Eating

    Eating. Amandines de Provence, poster by Leonetto Cappiello, 1900, which shows a woman eating almond cookies. Eating (also known as consuming) is the ingestion of food. In biology, this is typically done to provide a heterotrophic organism with energy and nutrients and to allow for growth.