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Empowerment is the degree of autonomy and self-determination in people and in communities. This enables them to represent their interests in a responsible and self-determined way, acting on their own authority. It is the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.
The psychotherapy and social action model is an approach to psychotherapy characterized by concentration on past and present personal, social, and political obstacles to mental health. In particular, the goal of this therapeutic approach is to acknowledge that individual symptoms are not unique, but rather shared by people similarly oppressed ...
Self-help groups are subsets of mutual support and peer support groups, and have a specific purpose for mutual aid in satisfying a common need, overcoming a shared handicap or life-disrupting problem. Self-help groups are less bureaucratic and work on a more grassroots level. [3] [6] [7] Self-help Organizations are national affiliates of local ...
Solution-focused brief therapy. Solution-focused ( brief) therapy ( SFBT) [1] [2] is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. [3] Based upon social constructivist thinking and Wittgensteinian philosophy ...
Clean language. Client-centered psychotherapy. Co-counselling. Cognitive analytic therapy. Cognitive behavioral analysis system of psychotherapy. Cognitive behavioral therapy (CBT) Cognitive behavioral therapy for insomnia (CBT-I) Cognitive therapy. Coherence therapy.
Emotionally focused therapy. Emotionally focused therapy and emotion-focused therapy ( EFT) are a set of related approaches to psychotherapy with individuals, couples, or families. EFT approaches include elements of experiential therapy (such as person-centered therapy and Gestalt therapy ), systemic therapy, and attachment theory. [1]
Relational-cultural therapy. Relational-cultural theory, and by extension, relational-cultural therapy ( RCT) stems from the work of Jean Baker Miller, M.D. Often, relational-cultural theory is aligned with the feminist and or multicultural movements in psychology. In fact, RCT embraces many social justice aspects from these movements.
Community psychologists seek to understand the functioning of the community, including the quality of life of persons within groups, organizations and institutions, communities, and society. They aim to enhance the quality of life through collaborative research and action. [2] Community psychology employs various perspectives within and outside ...
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