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East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC , which is the same as Moscow Time, Arabia Standard Time, Further-eastern European Time and Eastern European Summer Time. As this time zone is predominantly in the equatorial region, there is no significant change in day length throughout ...
Iran Standard Time. UTC+04:00. Gulf Standard Time. Standard time observed all year. Daylight saving time observed. Eastern European Time ( EET) is one of the names of UTC+02:00 time zone, 2 hours ahead of Coordinated Universal Time. The zone uses daylight saving time, so that it uses UTC+03:00 during the summer.
UTC−08:00 (Zone 4 or Northwest Zone) – State of Baja California. UTC−07:00 (Zone 3 or Pacific Zone) – States of Baja California Sur, Chihuahua, Nayarit, Sinaloa and Sonora. UTC−06:00 (Zone 2 or Central Zone) – Most of Mexico. UTC−05:00 (Zone 1 or Southeast Zone) – State of Quintana Roo. Time in Mexico. Chile.
CET is also known as Middle European Time (MET, German: MEZ) and by colloquial names such as Amsterdam Time, Berlin Time, Brussels Time, Budapest Time, Madrid Time, Paris Time, Rome Time, Prague time, Warsaw Time or Romance Standard Time (RST). The 15th meridian east is the central axis per UTC+01:00 in the world system of time zones .
Easter Island Standard Time: UTC−06: EAT: East Africa Time: UTC+03: ECT: Eastern Caribbean Time (does not recognise DST) UTC−04: ECT: Ecuador Time: UTC−05: EDT: Eastern Daylight Time (North America) UTC−04: EEST: Eastern European Summer Time: UTC+03: EET: Eastern European Time: UTC+02: EGST: Eastern Greenland Summer Time: UTC±00: EGT ...
Central European Summer Time. Central European Summer Time ( CEST, UTC+02:00 ), sometimes referred to as Central European Daylight Time ( CEDT ), [1] is the standard clock time observed during the period of summer daylight-saving in those European countries which observe Central European Time (CET; UTC+01:00) during the other part of the year.
Time in Europe. Europe spans seven primary time zones (from UTC−01:00 to UTC+05:00 ), excluding summer time offsets (five of them can be seen on the map, with one further-western zone containing the Azores, and one further-eastern zone spanning the European part of Kazakhstan ). Most European countries use summer time and harmonise their ...
The time-restricted group ate between 8 a.m. and 6 p.m. and consumed 80% of their calories before 1 p.m. The group without time restrictions ate at least half their calories after 5 p.m. Weight ...