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  2. Erhard Seminars Training - Wikipedia

    en.wikipedia.org/wiki/Erhard_Seminars_Training

    Erhard Seminars Training, Inc. (marketed as est, though often encountered as EST or Est) was an organization founded by Werner Erhard in 1971 that offered a two-weekend (6-day, 60-hour) course known officially as "The est Standard Training". The purpose of the training is to help one to recognize that the situations, which seem to be holding ...

  3. Adelle Davis - Wikipedia

    en.wikipedia.org/wiki/Adelle_Davis

    The Adelle Davis Foundation. Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1] : 150 She was an advocate for improved health through better nutrition. She wrote an early textbook on nutrition in 1942, followed by four best ...

  4. Oral allergy syndrome - Wikipedia

    en.wikipedia.org/wiki/Oral_allergy_syndrome

    Specialty. Immunology. Oral allergy syndrome ( OAS) or pollen-food allergy syndrome (PFAS) is a type of allergy classified by a cluster of allergic reactions in the mouth and throat in response to eating certain (usually fresh) fruits, nuts, and vegetables. It typically develops in adults with hay fever. [1]

  5. Research confirms that this is the best time to eat - AOL

    www.aol.com/article/lifestyle/2017/03/14/...

    To any late night eaters out there, the habit is far from healthy.

  6. East Africa Time - Wikipedia

    en.wikipedia.org/wiki/East_Africa_Time

    b Mauritius and the Seychelles are to the east and north-east of Madagascar respectively. East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC ( UTC+03:00 ), which is the same as Moscow Time, Arabia Standard Time, Further-eastern European Time and Eastern European Summer Time. [1]

  7. Mediterranean Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_Diet_Pyramid

    Mediterranean Diet Pyramid. The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.

  8. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    Time Zone abbreviations. Time zone abbreviations for both Standard Time and Daylight Saving Time are shown exactly as they appear in the database. See strftime and its "%Z" field. Some of zone records use 3 or 4 letter abbreviations that are tied to physical time zones, others use numeric UTC offsets. List

  9. Shabbat meals - Wikipedia

    en.wikipedia.org/wiki/Shabbat_meals

    Shabbat meals or Shabbos meals ( Hebrew: סעודות שבת, romanized : Seudot Shabbat, Seudoys Shabbos) are the three meals eaten by Shabbat -observant Jews, the first on Friday night, the second on Saturday day, and the third late on Saturday afternoon. The Hebrew word for meal is seudah, with the plural version being seudos or seudot, thus ...