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2. 10 Best Free Workout Apps for 2024 - AOL

   www.aol.com/finance/10-best-free-workout-apps...

   Over the past few years, people's everyday lives have changed, and leaving the house is no longer necessary for grocery shopping or even getting in a quick gym workout. If you can buy groceries,...

3. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

4. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

5. Martyn Ford (bodybuilder) - Wikipedia

   en.wikipedia.org/wiki/Martyn_Ford_(bodybuilder)

   Martyn Ford (born 26 May 1982) is a British bodybuilder, actor, and social media personality.Ford gained significant attention and recognition for his physical stature and height, standing at around 6 feet 8 inches (203 cm) tall.

6. Greg Plitt - Wikipedia

   en.wikipedia.org/wiki/Greg_Plitt

   George Gregory Plitt, Jr. (November 3, 1977 – January 17, 2015) was an American fitness model and actor. He starred in the Bravo television series Work Out . [2] He died at age 37 when he was struck by a train locomotive while filming a video.

7. I Am Afraid to Forget Your Face - Wikipedia

   en.wikipedia.org/wiki/I_Am_Afraid_to_Forget_Your...

   I Am Afraid to Forget Your Face (Arabic: ستاشر) is a short drama film, directed by Sameh Alaa and released in 2020. A coproduction of companies from Egypt, France, Qatar and Belgium, the film stars Seif Hemeda as Adam, a young man who has been separated from his girlfriend for 82 days after being kept apart by their families, and is willing to go to almost any lengths necessary to reunite ...