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  2. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.

  3. ‘I’m a Cardiologist, and This Is the One Surprising Food I ...

    www.aol.com/lifestyle/m-cardiologist-one...

    Granola can be healthy, yet it can also be loaded with excessive fats and sugars. ... “I use whole wheat bread, organic peanut butter that contains only peanuts and salt and organic raspberry ...

  4. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    A dry muesli mix served with milk and sliced fresh banana. Amaranth muesli mix with milk being added. Muesli (/ ˈmjuːzli / MEWZ-lee[1][2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak overnight and eaten the next morning. Additional ingredients, such as grains, nuts, seeds ...

  5. Granola is healthier than you might think, but moderation is ...

    www.aol.com/news/granola-healthier-might-think...

    What is granola? Granola is a crunchy snack and breakfast cereal substitute that's made by combining grains, nuts, oil and a sweetener to add flavor and bind the ingredients together. It's then ...

  6. The 7 Best Breakfast Foods for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/7-best-breakfast-foods...

    1. Greek Yogurt with Whole-Grain Granola. Greek yogurt is rich in protein, which helps increase satiety. “ Pairing it with whole-grain granola provides fiber and slow-digesting carbohydrates ...

  7. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals.

  8. The Trick to Perfectly Crunchy, Toasty, Never Hard Homemade ...

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    Granola with nuts and dried fruit. Deep winter is the perfect time of year to stay inside, cozy up and find a fun project (or two). This year I have my eye on getting the pantry in shape, finally ...

  9. Grape-Nuts - Wikipedia

    en.wikipedia.org/wiki/Grape-Nuts

    Grape-Nuts is a brand of breakfast cereal made from flour, salt and dried yeast, developed in 1897 by C. W. Post, a former patient and later competitor of the 19th-century breakfast food innovator Dr. John Harvey Kellogg. Post's original product was baked as a rigid sheet, then broken into pieces and run through a coffee grinder.

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