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  2. Depression and Bipolar Support Alliance - Wikipedia

    en.wikipedia.org/wiki/Depression_and_Bipolar...

    The Depression and Bipolar Support Alliance ( DBSA ), formerly the National Depressive and Manic Depressive Association ( NDMDA ), is a nonprofit organization providing support groups for people who live with depression or bipolar disorder as well as their friends and family. DBSA's scope also includes outreach, education and advocacy regarding ...

  3. Bipolar disorder - Wikipedia

    en.wikipedia.org/wiki/Bipolar_disorder

    Bipolar disorder. Bipolar disorder is characterized by episodes of depression and hypomania or mania. Bipolar disorder, previously known as manic depression, is a mental disorder characterized by periods of depression and periods of abnormally elevated mood that each last from days to weeks. [4] [5] If the elevated mood is severe or associated ...

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    ICD-10-PCS. GZ58ZZZ. MeSH. D015928. [ edit on Wikidata] Cognitive behavioral therapy ( CBT) is a psycho-social intervention [1] [2] that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. [3] Cognitive behavioral therapy is one of the most effective means of treatment for substance abuse and ...

  5. Coping planning - Wikipedia

    en.wikipedia.org/wiki/Coping_planning

    Coping planning is designed to contribute to suicide prevention in a number of ways. Firstly, it provides a framework to support people whenever they seek help, rather than waiting until they are considered high-risk for death by suicide. [9] Secondly, it aims to focus on helping people to cope, rather than to stay safe from suicide, which ...

  6. Supportive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Supportive_psychotherapy

    Coping Skills. Therapists and health professionals assisting patients with developing cognitive and behavioral coping skills is another technique used for supportive psychotherapy. These techniques range in complexity, and can consist of mantras or coping plans for the patient. Self-soothing

  7. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Coping refers to conscious strategies used to reduce unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with and overcome struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]

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