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  2. These Are the Best Vitamins and Supplements for Stress Relief

    www.aol.com/lifestyle/best-vitamins-supplements...

    L-Theanine Supplement - 200 mg, 60 Capsules. L-theanine is an amino acid found in tea leaves, particularly green tea and loose-leaf tea. Studies have shown that the consumption of green tea amino ...

  3. How Can Turmeric and Ginger Provide Health Benefits? - AOL

    www.aol.com/lifestyle/turmeric-ginger-health...

    Antioxidants are natural chemicals that help reverse and protect from oxidative stress. A 2021 research study examined the effect of turmeric and ginger on rats exposed to harmful substances that ...

  4. This 3-in-1 Supplement Is Said to Relieve Stress Within the Hour

    www.aol.com/entertainment/3-1-supplement-said...

    After eight hours, the supplement slowly tapers off the body’s natural cortisol levels. See it! It’s recommended to take this stress relief supplement first thing in the morning, the reason ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    creosote bush, gobernadora, larreastat [4] Larrea tridentata, Larrea divaricata[4] Liver damage, [3][4][5] kidney problems, [4] Hypotension in cancer patients [3] Chinese herbal mixtures. Heavy metal poisoning [5] Coltsfoot. coughwort, farfarae folium leaf, foalswort [4] Tussilago farfara.

  6. 5-Hydroxytryptophan - Wikipedia

    en.wikipedia.org/wiki/5-Hydroxytryptophan

    5-HTP is sold over the counter in the United States, France, Canada, Singapore, the Netherlands, and the United Kingdom as a dietary supplement for use as an antidepressant, appetite suppressant, and sleep aid. It is also marketed in many European countries for the indication of major depression under the trade names Cincofarm, Levothym ...

  7. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Ashwagandha supplements, typically containing root or leaf powder or extracts, are commonly sold. [4] Its use in herbal medicine and dietary supplements notwithstanding, there is insufficient scientific evidence that W. somnifera is safe or effective for treating any health condition or disease. [3] [4]

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