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The stress scale is a list of 43 stressful life events that can contribute to illness, developed by psychiatrists Thomas Holmes and Richard Rahe in 1967. It works via a point accumulation score that gives an assessment of risk, but has faced criticism for its limitations and ambiguity.
Stress is a physical quantity that describes forces present during deformation of a material. It has SI units of pascal and is frequently represented by lowercase Greek letter sigma (σ). Learn about the history, types and applications of stress in continuum mechanics.
Psychological stress is a feeling of emotional strain and pressure that can be positive or negative, depending on how an individual perceives a situation. Learn about the different types of stressors, such as crises, major life events, daily hassles and ambient stressors, and their effects on health and well-being.
Learn about the origins, theories, and methods of stress management, a field that aims to improve people's well-being and functioning in the face of stress. Explore the different models of stress, such as the transactional, the health realization, and the resource conservation models, and the techniques to cope with stress, such as meditation, exercise, and humor.
Chronic stress is the long-term response to internal or external stressors that can affect physical and mental health. Learn about the physiology, symptoms, impacts and resilience of chronic stress, as well as the historical development and research on this topic.
A scale ranging from 0 to 10 measuring the subjective intensity of disturbance or distress currently experienced by an individual. It is used in cognitive-behavioral therapies and research for anxiety disorders and to evaluate the progress of treatment.
In mechanics and thermodynamics, thermal stress is mechanical stress created by any change in temperature of a material. These stresses can lead to fracturing or plastic deformation depending on the other variables of heating, which include material types and constraints. [ 1 ]
Learn about the mental disorders caused by stress, such as PTSD, OCD, and adjustment disorder. Find out the symptoms, causes, and treatments of these conditions, as well as the role of stress reduction strategies and defense mechanisms.