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2. Dual process model of coping - Wikipedia

   en.wikipedia.org/wiki/Dual_process_model_of_coping

   The dual process model of coping is a model for coping with grief developed by Margaret Stroebe and Henk Schut. This model seeks to address shortcomings of prior models of coping, and provide a framework that better represents the natural variation in coping experience on a day to day basis. [1] [2]

3. The caregiver’s guide to anxiety and depression: How to help ...

   www.aol.com/finance/caregiver-guide-anxiety...

   Providing care for a loved one with depression and/or anxiety is a difficult job. These strategies can help. ... biomarkers could help doctors determine the best ... to develop healthy coping ...

4. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Without effective coping skills, students tend to engage in unsafe behaviors as a means of trying to reduce the stress they feel. Ineffective coping strategies popular among college students include drinking excessively, drug use, excessive caffeine consumption, withdrawal from social activities, self-harm, and eating disorders. [59]

5. Behavioral activation - Wikipedia

   en.wikipedia.org/wiki/Behavioral_activation

   One behavioral activation approach to depression had participants create a hierarchy of reinforcing activities, rank-ordered by difficulty. Participants then tracked goals along with clinicians who used a token economy to reinforce success in moving through the hierarchy of activities, being measured before and after by the Beck Depression Inventory.

6. Tripartite Model of Anxiety and Depression - Wikipedia

   en.wikipedia.org/wiki/Tripartite_Model_of...

   Watson and Clark (1991) proposed the Tripartite Model of Anxiety and Depression to help explain the comorbidity between anxious and depressive symptoms and disorders. [1] This model divides the symptoms of anxiety and depression into three groups: negative affect, positive affect and physiological hyperarousal.

7. Relapse prevention - Wikipedia

   en.wikipedia.org/wiki/Relapse_prevention

   In the relapse prevention model, patients and clinicians work together to develop strategies that target these high-risk situations, using both cognitive and behavioral techniques. By increasing coping skills and confidence, patients learn to handle challenging situations without turning to alcohol. [10] or drugs, thus increasing their self ...