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educational phase to learn about post traumatic stress disorder (PTSD) and coping strategies; re-entry phase to discuss any other issues and to provide any additional services. [19] The goal of this type of debriefing is to stop the individuals from developing PTSD.
In the context of psychology, a coping strategy is any technique or practice designed to reduce or manage the negative effects associated with stress. While stress is known to be a natural biological response, biologists and psychologists have repeatedly demonstrated that stress in excess can lead to negative effects on one's physical and psychological well-being. [3]
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Within the context of coping, people will invest resources to prevent future resource losses. Resources can include "health, well-being, family, self-esteem, and a sense of purpose or meaning in life" as stated in the Annual Review of Organizational Psychology and Organizational Behaviour in 2018. [8] [9]
Marital and Family- Spouses and children can feel the crossover effects of burnout brought home from the workplace. Depleted levels of energy which effect home management is another consequence. Organizational- Negative feelings at work effect "employee moral, turnover rate, commitment to the organization". [20]
Stress inoculation training (SIT) – A clinically based system, with roots in clinical psychology, and the goal of building resistance to stress through cognitive and behavioral skill training and exposure to stressful stimuli. Trainees are exposed to sufficient stress to develop coping skills, but not so much that it overwhelms the person.
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