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Clartity CBT Thought Diary “This app is designed for building skills from cognitive behavioral therapy, which is an evidence-based therapeutic approach for many different mental health concerns ...
Everyone — or nearly everyone — can benefit from therapy. Whether you’re working through daily stress or a past trauma, speaking regularly with a therapist provides a healthy outlet for ...
The number of apps targeting mental health has exploded in recent years. But experts have mixed feelings about the efficacy of these apps — aimed at helping a variety of issues from mild anxiety ...
The acquisition focused on building Calm Health, which was released in October 2022 and offered through traditional healthcare providers, payers, and self-insured employers. It was initially offered to patients suffering from anxiety or depression. The company planned to add mental health programs for those with other physical conditions.
In 2018, the BetterMe: Meditation & Sleep app was released, the name of which was later changed to BetterMe: Mental Health. [10] The app contains a personalised daily self-help plan, breathing exercises, courses for meditation, a sleep section (including courses and sleep stories) and ambient sounds for "better focus, sleep, or relaxation."
BetterHelp is a mental health platform that provides direct online counseling and therapy services via web or phone text communication. [1] BetterHelp was founded in 2013 by Alon Matas and Danny Bragonier, and acquired by Teladoc in 2015, maintaining its service and brand name post-acquisition. BetterHelp has come under controversy for ...
Apple devices offer free mental-health apps with basic services. A BetterHelp subscription costs $65 to $90 per week for access to its counselors, and an annual Calm membership runs about $70 ...
Headspace, a subsidiary of Headspace Health, is an English-American healthcare company specializing in mental health. [2] It was incorporated in May 2010 in London, England by Andy Puddicombe and Richard Pierson. It is headquartered in Santa Monica, California, with offices in San Francisco and London. The company mainly operates through its ...