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  2. Time in Ethiopia - Wikipedia

    en.wikipedia.org/wiki/Time_in_Ethiopia

    The convention is that the day begins at 1:00 o'clock in the morning according to the 12-hour cycle (7:00 AM EAT) rather than midnight (12:00 AM EAT). Therefore, the local population could be said to effectively observe UTC-03:00 rather than UTC+03:00 in terms of the numbering of hours and their association with 24-hour days, with the exception ...

  3. 10 Foods You Should Never Eat Before Bed - AOL

    www.aol.com/lifestyle/10-foods-never-eat-bed...

    2. Bacon hamburger. Sometimes you’re just going to crave a juicy bacon hamburger, but this is definitely a food you want to avoid eating before bed. The offending sleep ingredient in this meal ...

  4. Daylight saving time - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time

    Daylight saving time (DST), also referred to as daylight saving(s), daylight savings time, daylight time (United States and Canada), or summer time (United Kingdom, European Union, and others), is the practice of advancing clocks to make better use of the longer daylight available during summer so that darkness falls at a later clock time.

  5. Eastern Time Zone - Wikipedia

    en.wikipedia.org/wiki/Eastern_Time_Zone

    08:15, 24 May 2024 EST [ refresh] 09:15, 24 May 2024 EDT [ refresh] Observance of DST. DST is observed in parts of this time zone. The Eastern Time Zone ( ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico . Places that use:

  6. We asked 17 doctors what they eat for breakfast and this is ...

    www.aol.com/news/asked-17-doctors-eat-breakfast...

    Whole-grain toast with avocado. Another popular breakfast among medical professionals is whole-grain toast topped with nutritious, filling ingredients such as avocado or peanut butter. Avocado ...

  7. This Is the Nut You Should Eat Daily To Lose Belly Fat

    www.aol.com/lifestyle/nut-eat-daily-lose-belly...

    Elyse Homan, RD, a registered dietitian with Cleveland Clinic’s Center for Human Nutrition, explains that belly fat is influenced by factors such as age, genetics, sleep, exercise and diet ...

  8. East Africa Time - Wikipedia

    en.wikipedia.org/wiki/East_Africa_Time

    b Mauritius and the Seychelles are to the east and north-east of Madagascar respectively. East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC ( UTC+03:00 ), which is the same as Moscow Time, Arabia Standard Time, Further-eastern European Time and Eastern European Summer Time. [1]

  9. Nocturnal sleep-related eating disorder - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_sleep-related...

    Psychiatry, sleep medicine. Nocturnal sleep-related eating disorder ( NSRED) is a combination of a parasomnia and an eating disorder. It is a non-rapid eye movement sleep (NREM) parasomnia. [1] It is described as being in a specific category within somnambulism or a state of sleepwalking that includes behaviors connected to a person's conscious ...