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  2. Bach flower remedies - Wikipedia

    en.wikipedia.org/wiki/Bach_flower_remedies

    Bach flower remedies ( BFRs) are solutions of brandy and water—the water containing extreme dilutions of flower material developed by Edward Bach, an English homeopath, in the 1930s. Bach claimed that the dew found on flower petals retains the supposed healing properties of that plant. [1] Systematic reviews of clinical trials of Bach flower ...

  3. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety disorders are a group of mental disorders characterized by exaggerated feelings of anxiety and fear responses. [8] Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.

  4. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic attack. Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, sweating, chest pain or chest discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a feeling of impending doom or of losing control. [1] [2] [7] Typically, symptoms reach a peak within ten minutes of onset, and ...

  5. The Best No-Drug Ways to Relieve Anxiety - AOL

    www.aol.com/news/best-no-drug-ways-relieve...

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  6. Burnout and anxiety are on the rise. A simple mindset shift ...

    www.aol.com/finance/burnout-anxiety-rise-simple...

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  7. Acute stress reaction - Wikipedia

    en.wikipedia.org/wiki/Acute_stress_reaction

    Acute stress reaction ( ASR, also known as psychological shock, mental shock, or simply shock [a]) and acute stress disorder ( ASD) is a psychological response to a terrifying, traumatic or surprising experience. Combat stress reaction (CSR) is a similar response to the trauma of war. The reactions may include but are not limited to intrusive ...

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