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  2. Process performance index - Wikipedia

    en.wikipedia.org/wiki/Process_performance_index

    Process performance index. In process improvement efforts, the process performance index is an estimate of the process capability of a process during its initial set-up, before it has been brought into a state of statistical control. [1]

  3. Harvard step test - Wikipedia

    en.wikipedia.org/wiki/Harvard_Step_Test

    Harvard step test. The Harvard step test, in scientific literature sometimes referred to as the Brouha Test, is a type of cardiac stress test for detecting and diagnosing cardiovascular disease. It is also a good measurement of fitness and a person's ability to recover after a strenuous exercise by checking the recovery rate.

  4. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  5. Technogym - Wikipedia

    en.wikipedia.org/wiki/Technogym

    Revenue. €509 million (2020) Number of employees. 2300 (2020) Website. www.technogym.com. Technogym is a company selling equipment and digital technologies for fitness, sport and health based in Cesena, Italy. [1] Technogym has been Official Supplier to eight Olympic Games including the Tokyo 2020 games.

  6. Multi-stage fitness test - Wikipedia

    en.wikipedia.org/wiki/Multi-stage_fitness_test

    The multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER test ( progressive aerobic cardiovascular endurance run ), or the 20m shuttle run test, is a running test used to estimate an athlete's aerobic capacity ( VO 2 max ). The test requires participants to run 20 meters back and forth across a marked track keeping ...

  7. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

  8. Yo-Yo intermittent test - Wikipedia

    en.wikipedia.org/wiki/Yo-Yo_intermittent_test

    The Yo-Yo intermittent test is aimed at estimating performance in stop-and-go sports like football (soccer), cricket, basketball and the like. It was conceived around the early 1990s by Jens Bangsbo, [1] a Danish soccer physiologist, then described in a 2008 paper, "The Yo-Yo Intermittent Recovery Test". [2]

  9. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Staying physically active can help prevent or delay certain diseases, including some cancers, stroke, hypertension, heart disease, and diabetes, and can also relieve depression and improve mood. [3] Research suggests physical activity is an important factor for the prevention and management of diseases and illnesses like cardiovascular diseases ...

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