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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...

  4. 12 Best High-Protein, High-Fiber Foods You Can Eat - AOL

    www.aol.com/12-best-high-protein-high-204532194.html

    Serving size: 100 grams Calories: 121 Protein: ... 1 tablespoon, whole (10 grams) Calories: 55 Protein: 2 grams ... 3 ounces (85 grams) Calories: 190

  5. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    2 dessertspoons = 1 tablespoon tablespoon (mouthful) tbsp. or T., rarely tbls. 1 ⁄ 2 fluid ounce or 20 mL most common size: 5 fl dr or 20 mL : 4 fluidrachm or 16 mL, or 15 mL (actual range: 12.8–15.6 mL ) 1/2 fl oz or 15 mL: 1 ⁄ 2: 2 tablespoons = 1 handful handful (fluid ounce, finger) m. (for manipulus) 1 fl oz: 1

  6. 15 High-Fiber Swaps for Faster Weight Loss - AOL

    www.aol.com/15-high-fiber-swaps-faster-123032450...

    In fact, mayo provides zero grams of fiber and can pack upwards of 100 calories per serving. A healthier alternative is avocado. A 100-calorie portion of avocado , which is about ½ of a fruit ...

  7. Burnt wheat cookies: A recipe from Secret Bakery, No. 9 ... - AOL

    www.aol.com/burnt-wheat-cookies-recipe-secret...

    2½ cups (320 grams) 100% whole wheat flour, divided 6 ounces (181 grams) unsalted butter (13 tablespoons), softened ¾ cup plus 2 tablespoons (181 grams) sugar

  8. Avoirdupois - Wikipedia

    en.wikipedia.org/wiki/Avoirdupois

    Such scales are used to make the most accurate of fine measurements, such as in the needs of empirical chemistry. Avoirdupois ( / ˌævərdəˈpɔɪz, ˌævwɑːrdjuːˈpwɑː /; [1] abbreviated avdp.) [2] is a measurement system of weights that uses pounds and ounces as units. [3] [4] It was first commonly used in the 13th century AD and was ...

  9. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Measuring Spoons, ⅛–1 tablespoon. Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal, and other materials.