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The 34 hour restart provision will still be in effect. However, drivers will only be allowed 1 restart per week (168 hours). Up to 2 hours either side of a sleeper-berth period while in the passenger seat will count as off-duty. Drivers inside a parked CMV who are not in the sleeper berth must log it as on-duty.
The final rule required truck drivers who use the "34-hour restart" provision to maximize their weekly work hours to limit the restart to once a week and to include in the restart period at least two nights off duty from 1:00 to 5:00 a.m., when one's 24-hour body clock supposedly needs and benefits from sleep the most.
The 2024 Ambetter Health 400 was a NASCAR Cup Series race held on February 25, 2024, at Atlanta Motor Speedway in Hampton, Georgia.Contested over 260 laps on the 1.54-mile-long (2.48 km) asphalt quad-oval intermediate speedway (with superspeedway rules), it was the second race of the 2024 NASCAR Cup Series season.
The Nürburgring 24 Hours is a 24-hour annual touring car and GT endurance racing event that takes place on a combination of the Nordschleife ("North Loop") and the GP-Strecke ("Grand Prix track") circuits of the Nürburgring in Rhineland-Palatinate, Germany. Held since 1970, the over 25.3 km (15.7 mi) lap length allows more than 200 cars and ...
This document is a 35-page excerpt, including the. Welcome chapter of the book and. Part 1: The Principles of Best Year Yet –. three hours to change your life. First published by. HarperCollins in 1994. and by Warner Books in 1998. Available in 12 other languages, including Spanish, Dutch, German, Italian, Swedish, Romanian, Chinese, and ...
The National Association for Stock Car Auto Racing ( NASCAR) makes and enforces numerous rules and regulations that transcend all racing series. NASCAR issues a different rule book for each racing series; however, rule books are published exclusively for NASCAR members and are not made available to the public. [1]
Cardiopulmonary resuscitation (CPR) is an emergency procedure consisting of chest compressions often combined with artificial ventilation, or mouth to mouth in an effort to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest.
2. There are still ongoing court fights over the latest round of HOS regulations, with some of the most contentious being a limit on the number of 34 hour restarts, and a limit on when 34 hour restarts can be taken, and a requirement to take a 30 minute break within 8 hours of coming on duty. 3.