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  2. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    In a study conducted by the ENP, preferences of male and female subjects were identified in the following 13 individual food groups: fresh fruit, chicken, soup, salad, vegetables, potatoes, meat, sandwiches, pasta, canned fruit, legumes, deli meats, and ethnic groups. Through this study, it was apparent that older males were "significantly more ...

  3. Adelle Davis - Wikipedia

    en.wikipedia.org/wiki/Adelle_Davis

    The Adelle Davis Foundation. Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1] : 150 She was an advocate for improved health through better nutrition. She wrote an early textbook on nutrition in 1942, followed by four best ...

  4. The 5 best supplements for healthy aging, according to a ...

    www.aol.com/finance/5-best-supplements-healthy...

    Vitamin D for immunity (and bone strength) Speaking of healthy bones, your body can only absorb calcium when vitamin D is present. In addition, vitamin D has anti-inflammatory, antioxidant, and ...

  5. The Green Mediterranean Diet Is A Plant-Based Nutrition Plan ...

    www.aol.com/green-mediterranean-diet-plant-based...

    The main difference between the green Mediterranean diet and the original Mediterranean diet is the emphasis on plant-based foods, says Kim Shapira, RD, a registered dietitian and founder of the ...

  6. History of USDA nutrition guidelines - Wikipedia

    en.wikipedia.org/wiki/History_of_USDA_nutrition...

    The introduction of the USDA's food guide pyramid in 1992 attempted to express the recommended servings of each food group, which previous guides did not do. 6 to 11 servings of bread, cereal, rice and pasta occupied the large base of the pyramid; followed by 3 to 5 servings of vegetables; then fruits (2 to 4); then milk, yogurt and cheese (2 to 3); followed by meat, poultry, fish, dry beans ...

  7. The best skin care routine for your 50s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    Lipids like ceramides and fatty acids are ideal for mature skin types as they work to strengthen the skin's barrier and boost hydration by preventing moisture loss. "Since the skin tends to lose ...

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