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The final rule required truck drivers who use the "34-hour restart" provision to maximize their weekly work hours to limit the restart to once a week and to include in the restart period at least two nights off duty from 1:00 to 5:00 a.m., when one's 24-hour body clock supposedly needs and benefits from sleep the most.
The 34 hour restart provision will still be in effect. However, drivers will only be allowed 1 restart per week (168 hours). Up to 2 hours either side of a sleeper-berth period while in the passenger seat will count as off-duty. Drivers inside a parked CMV who are not in the sleeper berth must log it as on-duty.
5. Fresh Meat and Poultry. Fresh meat like pork chops, ground meat, chicken, and turkey can harbor Salmonella, E. coli, and other harmful pathogens. After the expiration dates, the risk of ...
5:2 diet is a type of periodic fasting (that does not follow a particular food pattern) which focuses entirely on calorie content. In other words, two days of the week are devoted to consumption of approximately 500 to 600 calories, or about 25% of regular daily caloric intake, with normal calorie intake during the other five days of the week.
April 24, 2024 at 5:31 AM. The nation's school meals will get a makeover under new nutrition standards that limit added sugars for the first time, the U.S. Department of Agriculture announced ...
The Fosters Freeze team in Lemoore, California, felt "shock" as they learned of the restaurant's last-minute closure on Monday, following the state's newly enacted $20 minimum wage law.
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