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2. CrossFit - Wikipedia

   en.wikipedia.org/wiki/CrossFit

   CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6] The company forms what has been described as the biggest fitness chain ...

3. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   A gym environment where various forms of strength training are being practiced. Identified from left to right, the exercises are: overhead presses, battle ropes , planking , and kettlebell raises. Strength training , also known as weight training or resistance training , involves the performance of physical exercises that are designed to ...

4. 10 Ways To Maximize Your Running Workout for Faster ... - AOL

   www.aol.com/10-ways-maximize-running-workout...

   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares her expert wisdom, revealing 10 effective ways to maximize your running workout for ...

5. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   Personal trainer. A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being ...

6. At this gym, customers can choose an AI best friend or drill ...

   www.aol.com/finance/gym-customers-choose-ai-best...

   While the workout classes are programmed by human professionals, trainers generated by AI models lead the classes. Just as at a typical gym, the trainers have different personalities and offer ...

7. Crunch Fitness - Wikipedia

   en.wikipedia.org/wiki/Crunch_Fitness

   Crunch Holdings LLC. Crunch Fitness is a U.S.-based brand of over 400 franchised and corporate owned fitness clubs located in the United States, Puerto Rico, Canada, Spain, Portugal, Costa Rica, and Australia. [1] Founded by Doug Levine in 1989, its current Worldwide CEO is Jim Rowley. [2]