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“Healing takes time, and asking for help is a courageous step.” — Mariska Hargitay “Being able to be your true self is one of the strongest components of good mental health.”
John W. Travis is an American author and medical practitioner. He is a proponent of the alternative medicine concept of "wellness", originally proposed in 1961 by Halbert L. Dunn, and has written books on the subject. In the 1970s, Travis founded the first "wellness center" in California. [1] He originated the Illness–Wellness Continuum.
Wellness is a state beyond absence of illness but rather aims to optimize well-being.. The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform.
Here are 10 inspirational quotes, created by social media gurus on Kanvas, the new popular app that allows users to create art, videos and much more! 10 of the most inspirational quotes on Kanvas ...
Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are a component of ...
Welcome to your home for Health & Wellness, your one-stop-shop for all things healthy living and overall wellness. Here you can expect to find everything you need to support a healthy and balanced ...
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