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  2. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...

  3. Mind - Wikipedia

    en.wikipedia.org/wiki/Mind

    Definition. The mind is the totality of psychological phenomena and capacities, encompassing consciousness, thought, perception, sensation, feeling, mood, motivation, behavior, memory, and learning. [1] The term is sometimes used in a more narrow sense to refer only to higher or more abstract cognitive functions associated with reasoning and ...

  4. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Psychological stress. In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart ...

  5. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Mental state in terms of challenge level and skill level, according to Csikszentmihalyi's flow model. ( Click on a fragment of the image to go to the appropriate article) In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.

  6. Mental distress - Wikipedia

    en.wikipedia.org/wiki/Mental_distress

    Mental distress or psychological distress encompasses the symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing or out of the ordinary. Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect their relationships with the people around ...

  7. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    the current experience of the feeling of an emotion (affect) such as pleasure or joy, [9] or of a more general sense of 'emotional condition as a whole'. [a] For instance Daniel Kahneman has defined happiness as " what I experience here and now ". [16] This usage is prevalent in dictionary definitions of happiness.

  8. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest of this person. [2] Well-being can refer to both positive and negative well-being.

  9. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    Self-compassion. In psychology, self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. American psychologist Kristin Neff has defined self-compassion as being composed of three main elements – self-kindness, common humanity, and mindfulness. [1]