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  2. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Exercises, braces, ice or heat, and medications may be palliative. Tennis elbow, also known as lateral epicondylitis or enthesopathy of the extensor carpi radialis origin, is an enthesopathy (attachment point disease) of the origin of the extensor carpi radialis brevis on the lateral epicondyle. The outer part of the elbow becomes painful and ...

  3. Elbow pain - Wikipedia

    en.wikipedia.org/wiki/Elbow_Pain

    Elbow pain. Elbow pain generally refers to discomfort in the joint ( elbow) between the upper arm and forearm. Elbow pain is a common complaint in both the emergency department and in primary care offices. The CDC estimated that 1.15 million people visited an emergency room for elbow or forearm-related injuries in 2020. [1]

  4. Golfer's elbow - Wikipedia

    en.wikipedia.org/wiki/Golfer's_elbow

    Orthopedics. Golfer's elbow, or medial epicondylitis, is tendinosis (or more precisely enthesopathy) of the medial common flexor tendon on the inside of the elbow. [1] It is similar to tennis elbow, which affects the outside of the elbow at the lateral epicondyle. The tendinopathy results from overload or repetitive use of the arm, causing an ...

  5. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [3] [1] The pain is typically worse with movement. [6] It most commonly occurs around the shoulder ( rotator cuff tendinitis, biceps tendinitis ), elbow ( tennis elbow, golfer's elbow ), wrist, hip, knee ( jumper's knee, popliteus tendinopathy), or ...

  6. 7 effective exercises for the best at-home workout ... - AOL

    www.aol.com/article/lifestyle/2020/01/16/7...

    The cute workout fit is from @prettylittlething @pltlifestyle ️ 1. Side Plank Knee to Opposite Elbow 10-15reps 2. Side Bend + Twist 10-15reps 3. Forearm Side Plank 30-60sec hold 4. Add Hip Dips ...

  7. Epicondylitis - Wikipedia

    en.wikipedia.org/wiki/Epicondylitis

    Epicondylitis is the inflammation of an epicondyle or of adjacent tissues. [1] Epicondyles are on the medial and lateral aspects of the elbow, consisting of the two bony prominences at the distal end of the humerus. These bony projections serve as the attachment point for the forearm musculature. [2] Inflammation to the tendons and muscles at ...

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