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In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental ...
The reaction of these systems causes a number of physical changes that have both short- and long-term effects on the body. [24] The Holmes and Rahe stress scale was developed as a method of assessing the risk of disease from life changes. [25] The scale lists both positive and negative changes that elicit stress.
Chronic stress is the physiological or psychological response induced by a long-term internal or external stressor. [1] The stressor, either physically present or recollected, will produce the same effect and trigger a chronic stress response. [1] There is a wide range of chronic stressors, but most entail relatively prolonged problems ...
Effects of stress on memory. The effects of stress on memory include interference with a person's capacity to encode memory and the ability to retrieve information. [1][2] Stimuli, like stress, improved memory when it was related to learning the subject. [3] During times of stress, the body reacts by secreting stress hormones into the bloodstream.
A resilient person uses "mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors". [5] Psychological resilience is an adaptation in a person's psychological traits and experiences that allows them to regain or remain in a healthy mental state during crises/chaos without ...
Stress hormones include, but are not limited to, cortisol, catecholamines such as adrenaline and norepinephrine, vasopressin, and growth hormone. [3][4][5][6] Stress hormones play a complex role in fighting diseases and infections, as they can have both positive and negative effects on the immune system. On one hand, stress hormones can enhance ...
Mental distress or psychological distress encompasses the symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing or out of the ordinary. Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect their relationships with the people around ...
e. Acute stress reaction (ASR, also known as psychological shock, mental shock, or simply shock[a]) and acute stress disorder (ASD) is a psychological response to a terrifying, traumatic or surprising experience. Combat stress reaction (CSR) is a similar response to the trauma of war. The reactions may include but are not limited to intrusive ...
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