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Period tracker apps can help you keep up with your flow and cycle, fertility, and PMS symptoms. Here are the best and safest ones to use, per ob-gyns.
22 languages. Website. flo.health. Flo is a health app that provides menstrual cycle and ovulation tracking. [1] The application is available on iOS and Android. [2] Flo has over 350 million downloads worldwide and 60 million monthly active users as of February 2024. [3]
Fertility and Ovulation App. Glow is a health log, period tracker, and fertility calendar all in one. It allows you to keep tabs on 40 separate health signals related to your period and fertility ...
Natural Cycles. Natural Cycles is a mobile app designed to help women track their fertility. The app predicts the days on which a woman is fertile and may be used for planning pregnancy and contraception. It was developed by scientist Elina Berglund, who founded the company with her husband, Raoul Scherwitzl. [1] [2] [3] [4]
The Creighton Model FertilityCare System ( Creighton Model, FertilityCare, CrMS) is a form of natural family planning which involves identifying the fertile period during a woman's menstrual cycle. The Creighton Model was developed by Thomas Hilgers, the founder and director of the Pope Paul VI Institute. This model, like the Billings ovulation ...
Fertility awareness ( FA) refers to a set of practices used to determine the fertile and infertile phases of a woman's menstrual cycle. Fertility awareness methods may be used to avoid pregnancy, to achieve pregnancy, or as a way to monitor gynecological health. Methods of identifying infertile days have been known since antiquity, but ...
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