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Karate kata. Motobu Chōki performing Naifanchi. Kata ( Japanese: 形, or more traditionally, 型; lit. "form") is a Japanese word describing detailed patterns of movements practiced either solo or in pairs. [1] Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect ...
Background. Kata originally were teaching and training methods by which successful combat techniques were preserved and passed on. Practicing kata allowed a company of persons to engage in a struggle using a systematic approach, rather by practicing in a repetitive manner the learner develops the ability to execute those techniques and movements in a natural, reflex-like manner.
Unsu (雲手, lit. 'cloud hands'), is the most advanced kata found in the Shotokan and Shito-Ryu karate styles and is generally taught to karateka at the 3rd to 4th Dan. It contains many intricate hand techniques, such as the ippon-nukite (one finger strike) in the opening sequence. Unsu also contains a 360-degree spinning double-kick with a ...
Isshin-Ryū (一心流, Isshin-ryū) is a style of Okinawan karate created by Tatsuo Shimabuku (島袋 龍夫) in approximately 1947/1948 (and named its present name on January 15, 1956). Isshin-Ryū karate is largely a synthesis of Shorin-ryū karate, Gojū-ryū karate, and kobudō. The name means, literally, "one heart method" (as in ...
Rōhai. Rōhai (鷺牌) meaning “image of a heron” or “sign of a heron” is a family of kata practiced in some styles of karate. The kata originated from the Tomari-te school of Okinawan martial arts. It was called Matsumora Rōhai, after Kosaku Matsumora, who was presumably its inventor (not to be confused with Sokon Matsumura ).
This is the basic ready stance in Karate. Uchi hachiji-dachi (内八字立, literally "stand like the upside-down character 八") The feet are shoulder width apart, toes facing inwards at 30-45 degrees, knees tense. This stance is used in some formal exercises, for example the tsundome. Also called Chun'be or Naifanchin-dachi.
Kūsankū ( クーサンクー) is one of the kata of karate [1] and is practiced mainly in the Shuri-te lineage. It is also called Kūshankū ( クーシャンクー ), Kōshōkun ( 公相君) or Kankū ( 観空 ). Variations of Kūsankū include Dai and Shō, which have been known since the early 20th century, but today differ from school to ...
Shintō Musō-ryū Jo Kata. Kata (型 or 形 literally: "form"?) is an old way of teaching traditional martial arts in Japan. Kata are used in many modern and koryū martial arts as a way of teaching advanced techniques and maneuvers using a series of scripted movements and actions against an opponent. In many of the older koryū martial arts ...