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Coping Cat. The Coping Cat program is a CBT manual-based and comprehensive treatment program for children from 7 to 13 years old with separation anxiety disorder, social anxiety disorder, generalized anxiety disorder, and/or related anxiety disorders. [1] It was designed by Philip C. Kendall, PhD, ABPP, and colleagues at the Child and ...
e. Mindfulness-based cognitive therapy ( MBCT) is an approach to psychotherapy that uses cognitive behavioral therapy (CBT) methods in conjunction with mindfulness meditative practices and similar psychological strategies. [1] The origins to its conception and creation can be traced back to the traditional approaches from East Asian formative ...
Social anxiety disorder ( SAD ), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations, causing considerable distress and impairing ability to function in at least some aspects of daily life. [4] : 15 These fears can be triggered by perceived or actual scrutiny from others.
HBO Social anxiety crops up unexpectedly during the holiday season, but per my therapist, there’s the kind you can’t anticipate…and then there’s the kind you can. Case in point ...
Behavioral activation is a form of clinical behavior analysis, which is also known as third-generation behavior therapy. Other behavior therapies are acceptance and commitment therapy, dialectical behavior therapy and functional analytic psychotherapy. BA can be integrated into other psychotherapies, and its inclusion in these third-generation ...
Anxiety disorder. Anxiety disorders are a cluster of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear [2] such that a person's social, occupational, and personal functions are significantly impaired. [2] Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy ...
Cognitive distortion. A cognitive distortion is a thought that causes a person to perceive reality inaccurately due to being exaggerated or irrational. Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety. [1]
Cognitive processing therapy ( CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [1] [2] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [3] A typical 12-session run of CPT has ...
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