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  2. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Some states allow license reciprocity, where licensed massage therapists who relocate can relatively easily obtain a license in their new state. [170] In 1997 there were an estimated 114 million visits to massage therapists in the US. [157] Massage therapy is the most used type of alternative medicine in hospitals in the United States. [159]

  3. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Traditional medicine. Alternative diagnoses. v. t. e. Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Relaxation technique. A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management ...

  5. Somatic Therapy Is the Reason You Should Book That Massage - AOL

    www.aol.com/somatic-therapy-reason-book-massage...

    Even a sustained hug can do wonders. Another great starting point is The Body Keeps the Score —basically the handbook on the subject. “By incorporating techniques such as breathwork, movement ...

  6. Stone massage - Wikipedia

    en.wikipedia.org/wiki/Stone_massage

    The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. [1][better source needed] There are many variations and techniques used in the application of stone massage therapy, deriving from a ...

  7. The Art of Massage - Wikipedia

    en.wikipedia.org/wiki/The_Art_of_Massage

    After the main sections, there is a group of appendices. Appendix one focuses on clinical cases that show the use of massage in actual cases with patients. Some of the cases describe patients who lost weight due to massage therapy, others describe individuals who originally suffered from certain diseases and then received massage therapy, which helped them relieve symptoms, or actually seemed ...

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