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Are superfoods powders good for you? Well, it depends on what's inside the package. Here's what to look for in a superfood powder and which ones to buy.
A registered dietitian evaluates Balance of Nature Fruits and Veggies and Fiber and Spice supplements. She weighs in on the FDA warning and offers alternatives.
Spirulina is a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima . Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. [1] It is also used as a feed supplement in the aquaculture, aquarium, and poultry ...
Green powders claim to be the equivalent of eating multiple servings of fruits and vegetables, but are they really healthy?
Superfood is a marketing term for food claimed to confer health benefits resulting from an exceptional nutrient density. [1] [2] The term is not commonly used by experts, dietitians and nutrition scientists, most of whom dispute that particular foods have the health benefits claimed by their advocates. Even without scientific evidence of ...
Wigmore, founder of the Hippocrates Health Institute, believed that wheatgrass, as a part of a raw food diet, would cleanse the body of toxins while providing a proper balance of nutrients as a whole food. She also taught that wheatgrass could be used to treat those with serious disease.
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