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Bach flower remedies ( BFRs) are solutions of brandy and water—the water containing extreme dilutions of flower material developed by Edward Bach, an English homeopath, in the 1930s. Bach claimed that the dew found on flower petals retains the supposed healing properties of that plant. [1] Systematic reviews of clinical trials of Bach flower ...
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Nelsons (Homeopathy) A Nelson & Co Limited (formerly called A. Nelson & Company Limited from 1930–1983), [1] trading as Nelsons, is a British alternative medicine company, with subsidiaries in Germany and the US. [2] The head office and manufacturing facilities are located in Wimbledon, London, with a retail pharmacy in Central London.
Photo: Getty 1) Wild lettuce Good for calming restlessness and reducing anxiety. 2) Hops Can be used as a mild sedative for anxiety and insomnia. 3) Aromatherapy A cheap, nontoxic way to slip into ...
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Sleep debt. Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue, and can adversely affect one's mood, energy, and ability to think clearly. There are two kinds of sleep debt: the result of partial sleep deprivation, and of total sleep deprivation.
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