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2. Cognitive distortion - Wikipedia

   en.wikipedia.org/wiki/Cognitive_distortion

   Cognitive restructuring (CR) is a popular form of therapy used to identify and reject maladaptive cognitive distortions, and is typically used with individuals diagnosed with depression. In CR, the therapist and client first examine a stressful event or situation reported by the client.

3. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.

4. Cognitive restructuring - Wikipedia

   en.wikipedia.org/wiki/Cognitive_restructuring

   Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, and emotional reasoning, which are commonly associated with many mental health disorders.

5. Cognitive processing therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_Processing_Therapy

   Cognitive processing therapy ( CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [1] [2] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [3] A typical 12-session run of CPT has ...

6. Beck's cognitive triad - Wikipedia

   en.wikipedia.org/wiki/Beck's_cognitive_triad

   Beck's cognitive triad, also known as the negative triad, [1] [2] is a cognitive-therapeutic view of the three key elements of a person's belief system present in depression. It was proposed by Aaron Beck in 1967. [3] The triad forms part of his cognitive theory of depression [4] and the concept is used as part of CBT, particularly in Beck's ...

7. Cognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_therapy

   Cognitive therapy takes a skill-building approach, where the therapist helps the person to learn and practice these skills independently, eventually "becoming their own therapist." "Consistent with the cognitive theory of psychopathology, CT is designed to be structured, directive, active, and time-limited, with the express purpose of ...