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  2. Laura Posada - Wikipedia

    en.wikipedia.org/wiki/Laura_Posada

    Television career. Posada was a co-producer and host on Fox Life 's show "Manual de Supervivencia" for two seasons. Previously, she was also a co-host on Fox Life's "Tu Vida Mas Simple," a daily show where she gave families advice on parenting and everyday issues. Currently, Posada appears on the TODAY Show on NBC to give life coaching tips.

  3. Health coaching - Wikipedia

    en.wikipedia.org/wiki/Health_coaching

    Health coaching. Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk ...

  4. GROW model - Wikipedia

    en.wikipedia.org/wiki/GROW_model

    In a 2009 article, John Whitmore claimed that Max Landsberg coined the name GROW during a conversation with Graham Alexander and that Whitmore was the first to publish it in the 1992 first edition of his book Coaching for Performance. Landsberg also published it a few years later in the 1996 first edition of his book The Tao of Coaching.

  5. How to stay in shape in your 30s, 40s, and 50s - AOL

    www.aol.com/finance/stay-shape-30s-40s-50s...

    The American College of Sports and Medicine guidelines recommend adults get 150 minutes of moderate-intensity weekly activity. Moving your body is vital to staying in shape, but most adults fall ...

  6. The 7 Habits of Highly Effective People - Wikipedia

    en.wikipedia.org/wiki/The_7_Habits_of_Highly...

    The 7 Habits of Highly Effective People, first published in 1989, is a business and self-help book written by Stephen R. Covey.. Covey defines effectiveness as the balance of obtaining desirable results with caring for that which produces those results.

  7. Dating After 40: 12 Tips to Find a Partner - AOL

    www.aol.com/lifestyle/dating-40-12-tips-partner...

    5. And Keep an Open Mind When It Comes to Other People's Baggage. If you’ve experienced trauma from previous relationships, it’s important to address this before entering a new relationship ...

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