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Squeeze your core and lower both of your legs 6-12 inches to about a 45-degree angle. Lift one leg up as your lower the other to the floor. Switch legs. Continue to alternate, moving your legs in ...
After a college lacrosse team reported that several players experienced a severe muscle injury, experts are speaking about the condition.. Tufts University in Massachusetts has launched an ...
abducts, intorts, and depress eye. right medial, superior, and inferior recti (superior and inferior oblique muscles are the synergists) 2. 1. oblique, inferior. head, extraocular (left/right) orbital surface of maxilla, lateral to lacrimal groove. laterally onto eyeball, deep to lateral rectus, by a short flat tendon.
The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. It permits movement of the body, maintains posture, and circulates blood throughout the body. [1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be completely autonomous ...
Benefits of Core Muscles. Your core consists of various muscles that support everyday functions and reduce pain. Having a strong core is essential for performing most daily tasks. They support: A ...
The muscles of the thumb are nine skeletal muscles located in the hand and forearm. The muscles allow for flexion, extension, adduction, abduction and opposition of the thumb. The muscles acting on the thumb can be divided into two groups: The extrinsic hand muscles, with their muscle bellies located in the forearm, and the intrinsic hand ...
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