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  2. Blanching Is a Technique That Will Change How You Eat ... - AOL

    www.aol.com/blanching-technique-change-eat...

    Blanching simply means to quickly boil foods (typically vegetables, fruits, or nuts) without fully cooking them. The blanched foods are then placed in a bowl of ice water for shocking (another ...

  3. Employee Retirement Income Security Act of 1974 - Wikipedia

    en.wikipedia.org/wiki/Employee_Retirement_Income...

    The plan must purchase annuity contracts for all participants. If the plan permits the payment of lump sums, employees may be offered the choice of a lump sum payment or an annuity. If any assets remain in the plan after a standard termination has been completed, the provisions of the plan control their treatment.

  4. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

    www.aol.com/experts-tiktok-viral-diet-may...

    Generally speaking, the Valencia diet plan prioritizes fruits, vegetables, and plant-based proteins, says Suzanne Elizondo, RDN, a California-based dietitian and certified health coach.

  5. Richard N. Gottfried - Wikipedia

    en.wikipedia.org/wiki/Richard_N._Gottfried

    Richard N. Gottfried (born May 16, 1947) is an American attorney and politician who served as a member of the New York State Assembly representing portions of Manhattan. . Gottfried had been a member of the Assembly for more than 50 years, making him the longest-serving member of the body and one of the longest-serving state legislators in the United St

  6. Pension Protection Act of 2006 - Wikipedia

    en.wikipedia.org/wiki/Pension_Protection_Act_of_2006

    The Pension Protection Act cracks down on supporting organizations, particularly Type III supporting organizations. The Act applies further regulations and penalties that takes away several of the privileges that supporting organizations have over private foundations, such as applying private foundation law of excess benefit transactions, excess business holding rules, and pay out requirements.

  7. 401(k) withdrawal rules: What to know before cashing out ...

    www.aol.com/finance/what-are-401k-withdrawal...

    Taxes on traditional 401(k) withdrawals. With a traditional 401(k), contributions to your retirement account are tax-deferred. In other words, taxes you owe are delayed to a later time — in this ...

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