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2. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management. Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors.

3. Stress (biology) - Wikipedia

   en.wikipedia.org/wiki/Stress_(biology)

   Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] Stress is the body's method of reacting to a condition such as a threat, challenge or physical and psychological barrier. There are two hormones that an individual produces during a stressful situation ...

4. These were the biggest sources of stress for Americans ... - AOL

   www.aol.com/were-biggest-sources-stress...

   By this measure, levels of stress increased for all age groups between 18 and 64. The share of Americans aged 18-34 who rate their average stress level between 8 to 10 increased from 26% in 2019 ...

5. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   Stress management refers to a wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning. It involves controlling and reducing the tension that occurs in stressful situations by making emotional and physical changes.

6. Stress-related disorders - Wikipedia

   en.wikipedia.org/wiki/Stress-related_disorders

   Stress-related disorders constitute a category of mental disorders. They are maladaptive, biological and psychological responses to short- or long-term exposures to physical or emotional stressors. The National Institute of Environmental Health Sciences categorizes Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD) as ...

7. Eustress - Wikipedia

   en.wikipedia.org/wiki/Eustress

   Eustress is the positive cognitive response to stress that is healthy, or gives one a feeling of fulfilment or other positive feelings. Hans Selye created the term as a subgroup of stress [3] to differentiate the wide variety of stressors and manifestations of stress. Eustress is not defined by the stress or type, but rather how one perceives ...