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Nutrition education is a combination of learning experiences designed to teach individuals or groups about the principles of a balanced diet, the importance of various nutrients, how to make healthy food choices, and how both dietary and exercise habits can affect overall well-being. [1] It includes a combination of educational strategies ...
List of diets. An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. [1] People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight.
Major depressive disorder (MDD), also known as clinical depression, is a mental disorder characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities.
What we eat and how we eat it are closely associated with our emotions and mental health. A growing body of research is revealing not only the power of particular nutrients to increase well-being ...
The green Mediterranean diet is a variation of the original diet that contains more plants, with the addition of duckweed and green tea. Here's how to try it.
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3]
Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems. [11] [12] Specifically, it is "a deficiency, excess, or imbalance of energy, protein and other nutrients " which adversely affects the body's tissues and form. [13] Malnutrition is not receiving the correct amount of nutrition.
A prominent Berlin politician was violently assaulted and suffered injuries to her head and neck, police said Wednesday, in the latest attack on elected officials that raises concern over rising ...
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