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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round, Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi). Assuming an individual can maintain a speed on the flat of 5 km/h, the route will take 6 hours and 34 minutes.

  3. Travelling salesman problem - Wikipedia

    en.wikipedia.org/wiki/Travelling_salesman_problem

    Solution of a travelling salesperson problem: the black line shows the shortest possible loop that connects every red dot. The travelling salesman problem, also known as the travelling salesperson problem (TSP), asks the following question: "Given a list of cities and the distances between each pair of cities, what is the shortest possible route that visits each city exactly once and returns ...

  4. Trainers Share Exactly How A Walking Routine Can Help You ...

    www.aol.com/combine-walk-short-bursts-jogging...

    Although it's hard to calculate the exact number of steps you need to lose weight, generally speaking, walking for 30 minutes per day should add up to roughly 100 to 200 calories burned, says ...

  5. E2 European long distance path - Wikipedia

    en.wikipedia.org/wiki/E2_European_long_distance_path

    The European walking route E2. The E2 European long distance path or E2 path is a 4850 km (3010-mile) series of long-distance footpaths that is intended to run from Galway in Ireland to France's Mediterranean coast and currently runs through Northern Ireland, Scotland, England, Belgium, Luxembourg and France, with an alternative midsection equally designated via the Netherlands and east coast ...

  6. Walking directions from Google makes foot travel easier - AOL

    www.aol.com/2008/08/06/walking-directions-from...

    Even though gas prices are dipping a little in my area the local media and pretty much every personal finance blog online are still extolling the virtues of walking or biking to work. It seems ...

  7. South West Coast Path - Wikipedia

    en.wikipedia.org/wiki/South_West_Coast_Path

    The South West Coast Path is England's longest waymarked long-distance footpath and a National Trail. It stretches for 630 miles (1,014 km), running from Minehead in Somerset, along the coasts of Devon and Cornwall, to Poole Harbour in Dorset. Because it rises and falls with every river mouth, it is also one of the more challenging trails.

  8. 10 best UK walking routes and scenic hikes for an active ...

    www.aol.com/10-best-uk-walking-routes-114645787.html

    Scotland’s most-loved long walking route is a 96-mile trek from Milngavie to Fort William. Split over eight stages of between nine and 15 miles each, the official website is keen to remind ...

  9. Wales Coast Path - Wikipedia

    en.wikipedia.org/wiki/Wales_Coast_Path

    Description. Heralded as the world's first coastal path to cover an entire country, [2] [15] [16] the Wales Coast Path follows the Welsh coastline from Chepstow, Monmouthshire, in the south to Queensferry, Flintshire, in the north. Many parts already had established paths, such as the North Wales Path, the Anglesey Coastal Path and the Llŷn ...

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