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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Garlic. Garlic is delicious, and some studies suggest that in various forms it can help with managing diabetes. While garlic is not meant to replace any lifestyle changes or medications, it can be ...

3. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar ( i.e.: cardiovascular disease, kidney disease, obesity ). Among guideline recommendations including the American Diabetes Association (ADA) and Diabetes UK, there is ...

4. 15 Best Snack Foods for Diabetics - AOL

   www.aol.com/food/15-best-snack-foods-diabetics

   This can keep you feeling energized and in a good mood as you go about your day. To help control portion sizes, Medearis suggests using small plates, consuming plenty of water while snacking or ...

5. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Diabetes management. The term diabetes includes several different metabolic disorders that all, if left untreated, result in abnormally high concentrations of a sugar called glucose in the blood. Diabetes mellitus type 1 results when the pancreas no longer produces significant amounts of the hormone insulin, usually owing to the autoimmune ...

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.

7. Get Healthy and Well with Wellness News, Trends and Advice

   www.aol.com/wellness

   Welcome to your home for Health & Wellness, your one-stop-shop for all things healthy living and overall wellness. Here you can expect to find everything you need to support a healthy and balanced ...