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East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC , which is the same as Moscow Time, Arabia Standard Time, Further-eastern European Time and Eastern European Summer Time. As this time zone is predominantly in the equatorial region, there is no significant change in day length throughout ...
Current time. 14:06, 3 May 2024 EST [ refresh] 15:06, 3 May 2024 EDT [ refresh] Observance of DST. DST is observed in parts of this time zone. The Eastern Time Zone ( ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico . Places that use:
In the IANA time zone database, Uganda is given one zone in the file zone.tab – Africa/Kampala, which is an alias to Africa/Nairobi. "UG" refers to the country's ISO 3166-1 alpha-2 country code. Data for Uganda directly from zone.tab of the IANA time zone database; columns marked with * are the columns from zone.tab itself:
Atlantic. UTC−04:00. UTC−03:00. Atlantic. UTC−03:30. UTC−02:30. Newfoundland. Canada is divided into six time zones. Most areas of the country's provinces and territories operate on standard time from the first Sunday in November to the second Sunday in March and daylight saving time the rest of the year.
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UTC−08:00 (Zone 4 or Northwest Zone) – State of Baja California. UTC−07:00 (Zone 3 or Pacific Zone) – States of Baja California Sur, Chihuahua, Nayarit, Sinaloa and Sonora. UTC−06:00 (Zone 2 or Central Zone) – Most of Mexico. UTC−05:00 (Zone 1 or Southeast Zone) – State of Quintana Roo. Time in Mexico. Chile.
Your food choices must be sustainable over the long run whether you pick a diet low in fat, low in carbs or high in protein or choose to follow a Mediterranean, vegan, keto or Paleo diet. “Don ...
UTC+12. (MSK+9) UTC+03:00 is an identifier for a time offset from UTC of +03:00. In areas using this time offset, the time is three hours later than the Coordinated Universal Time (UTC) . Following the ISO 8601 standard, a time with this offset would be written as, for example, 2019-02-08T23:36:06+03:00.