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2. The 4-Week Full-Body Workout Will Help You Build ... - AOL

   www.aol.com/lifestyle/4-week-full-body-workout...

   Lift your shoulder blades off the floor as well; keep extending your arms back as you do this. Hold for 30 seconds. That’s 1 rep; do 3 to 5. You Might Also Like. This 4-week, full-body workout ...

3. A 5-minute full-body workout you can do anywhere – no ... - AOL

   www.aol.com/5-minute-full-body-workout-174255397...

   Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

4. Jennifer Lopez shares her full-body backyard workout - AOL

   www.aol.com/news/jennifer-lopez-shares-her-full...

   Jennifer Lopez’s circuit-training workout "This is a great full-body workout set up like a circuit," says Mansour. "I’d recommend doing 10 reps of each exercise (starting with 10 world’s ...

5. Newark Evening News - Wikipedia

   en.wikipedia.org/wiki/Newark_Evening_News

   As New Jersey's largest city, Newark played a major role in New Jersey's journalistic history. At its apex, The News was widely regarded as the newspaper of record in New Jersey. For much of its life it had the largest circulation of any New Jersey newspaper, and in 1963 was the 20th ranked national newspaper by evening circulation numbers.

6. The Star-Ledger - Wikipedia

   en.wikipedia.org/wiki/The_Star-Ledger

   The Star-Ledger is the largest circulation newspaper in New Jersey. It is based in Newark, New Jersey . In 2007, The Star-Ledger ' s daily circulation was reportedly more than the next two largest New Jersey newspapers combined, and its Sunday circulation was larger than the next three papers combined. [4]

7. New Jersey Jewish News - Wikipedia

   en.wikipedia.org/wiki/New_Jersey_Jewish_News

   The newspaper was founded in 1946 as The Jewish News. [2] [4] Merging in 1947 with the Jewish Times of Newark, it kept the Jewish News name. [2] [5] In 1988, it was renamed the MetroWest Jewish News. [2] [6] [7] In 1997, under the direction of Associate Publisher Amir Cohen, Editor David Twersky and Managing Editor Debra Rubin, it acquired The ...

8. Jennifer Lopez's Full-Body Workout Is Surprisingly Doable - AOL

   www.aol.com/lifestyle/jennifer-lopezs-full-body...

   Now, she’s got a new movie called Atlas that’s about to drop on Netflix (and is set to co-chair the 2024 Met Gala this May), proving it’s nearly impossible to slow her down. And while this ...

9. Carla Dunlap-Kaan - Wikipedia

   en.wikipedia.org/wiki/Carla_Dunlap-Kaan

   Dunlap was born in 1954, in Newark, New Jersey. She started competing in sports with gymnastics at age 10. She later competed in swimming, both speed and synchronized. Dunlap attended the Newark School of Fine and Industrial Arts on a full scholarship, earning a degree in Advertising Design.