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2. The #1 Morning Yoga Routine To Get Into Better Shape - AOL

   www.aol.com/1-morning-yoga-routine-better...

   Here's the #1 morning yoga workout I recommend to get into better shape. Incorporating this morning yoga workout into your daily schedule can significantly enhance your physical and mental well-being.

3. A Basic Guide to Beginning Yoga—Plus 9 Great Poses to Try - AOL

   www.aol.com/basic-guide-beginning-yoga-plus...

   Start in a standing position. Inhale, and place the bottom of your right foot against the inside of your left calf. Exhale, keeping your right knee out wide to the side. Your arms can be in any ...

4. Biceps reflex - Wikipedia

   en.wikipedia.org/wiki/Biceps_reflex

   Biceps reflex is a deep tendon reflex (DTR) test (also known as a muscle-stretch reflex test) that examines the function of the C5 reflex arc and the C6 reflex arc. The test is performed by using a tendon hammer to quickly depress the biceps brachii tendon [3] as it passes through the cubital fossa .

5. This Back and Biceps Routine From Athlean-X Is ‘Brutal' - AOL

   www.aol.com/lifestyle/back-biceps-routine...

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6. Yoga as exercise - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_exercise

   Women in an outdoor yoga community class, Texas, 2010. Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in ...

7. Adriene Mishler - Wikipedia

   en.wikipedia.org/wiki/Adriene_Mishler

   Adriene Mishler (born September 29, 1984) is an American yoga instructor, actress, and entrepreneur, based in Austin, Texas.She produces and hosts Yoga With Adriene on YouTube and is co-founder of yoga video subscription service Find What Feels Good.

8. Yoga - Wikipedia

   en.wikipedia.org/wiki/Yoga

   Hinduism. Yoga ( / ˈjoʊɡə / ⓘ; [1] Sanskrit: योग, lit. 'yoke' or 'union' pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ( Chitta) and ...

9. Livvy Dunne - Wikipedia

   en.wikipedia.org/wiki/Livvy_Dunne

   Olivia Paige "Livvy" Dunne (born October 1, 2002) is an American artistic gymnast and social media personality. A former USA national team member and a current member of the LSU Tigers women's gymnastics team, Dunne's social media following of over 10 million has resulted in name, image, and likeness (NIL) deals. [1]