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Based on oxygen utilization and body mass. The original definition of metabolic equivalent of task is the oxygen used by a person in milliliters per minute per kilogram body mass divided by 3.5. Other definitions which roughly produce the same numbers have been devised, such as: where. kcal = kilocalorie. kg = kilogram. h = hour. kJ = kilojoule.
V̇O2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation ), "O 2 " for oxygen, and "max ...
Physical strength. A common method of physical strength training. Physical strength is the measure of an individual 's exertion of force on physical objects. Increasing physical strength is the goal of strength training .
Physical training uniform. A physical training uniform is a military or organizational uniform used during exercise, calisthenics, drills, and in some cases, very casual periods of time (off-duty time during Initial Entry Training in the U.S. Army, for example). Most militaries, especially the United States Armed Forces and their auxiliaries (e ...
Classified. Unit 621, otherwise known as Sayeret Egoz [1] ( Hebrew: יחידת אגוז, Yehidat Egoz. lit. "Nut"), is an elite Israel Defense Forces (IDF) commando unit specializing in guerrilla warfare, special reconnaissance, and direct action (military). It is a part of the IDF Central Command's 89th Brigade (commonly referred to as the ...
Weight plate. A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise . Two general categories exist: "standard" plates, which have a center hole of approximately 25 mm (one inch), and "Olympic ...
Clementi. HQ 2nd People's Defence Force (HQ 2 PDF) [4] Island Defence Training Institute (IDTI) [5] 8th Battalion Singapore Infantry Regiment (8 SIR) [citation needed] Depot Road Camp. Bukit Merah. Central Manpower Base (CMPB) [6] Defence Science and Technology Agency (DSTA) [7] Dieppe Barracks.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
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