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2. Horses, a skate park and a giant brain? It's all part of ...

   www.aol.com/horses-skate-park-giant-brain...

   GREEN BAY — This weekend, children can explore a giant brain, star in their very own radio commercial, hang out with horses and more — all for free. Encompass’ annual BIG Event for Kids ...

3. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.

4. These are the battles worth fighting with your kids about ...

   www.aol.com/news/battles-worth-fighting-kids...

   Sleep is critical to children’s health. Not getting enough shut-eye increases a child’s risk of accidents and injuries as well as health problems, including depression and obesity, according ...

5. Exercise - Wikipedia

   en.wikipedia.org/wiki/Exercise

   Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

6. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2 ...

7. Say no to food samples at the grocery store, drink green tea ...

   www.aol.com/lifestyle/no-food-samples-grocery...

   The U.S. guidelines for physical activity say that adults should get 150 minutes of moderate-intensity, or 75 minutes of vigorous-intensity, exercise per week, along with muscle-strengthening ...

8. Get Healthy and Well with Wellness News, Trends and Advice

   w.main.welcomescreen.aol.com/wellness

   Welcome to your home for Health & Wellness, your one-stop-shop for all things healthy living and overall wellness. Here you can expect to find everything you need to support a healthy and balanced lifestyle. From natural supplements to hair growth products to hair growth vitamins and much more, we have everything you need to take care of your ...

9. Physical activity - Wikipedia

   en.wikipedia.org/wiki/Physical_activity

   Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1] Physical activity encompasses all activities, at any intensity, performed during any time of day or night. [2] It includes both voluntary exercise and incidental activity integrated into the daily routine. [3]