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Cross-body lead. Cross-body lead is a common and useful move in Latin dances such as salsa, mambo, rumba and cha-cha-cha. Basically, the leader, on counts 2 and 3 of their basic step (assuming dancing on 1), does a quarter-left turn (90° counter-clockwise) while still holding on to the follower. On counts 4 and 5, the follower is led forward ...
Basic (dance move) The basic step, basic figure, basic movement, basic pattern, or simply basic is the dance move that defines the character of a particular dance. It sets the rhythm of the dance; [1] it is the default move to which a dancer returns, when not performing any other moves. More formally, it can be defined as a "rhythmic step ...
Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...
For example, a basic step as described above takes 4 beats (for the 4 steps the person takes). Similarly, the "knee up" move also takes 4 beats. Another common move, the repeater knee, is an 8-beat move. Classes vary in the level of choreography. Basic level classes will tend to have a series of relatively basic moves strung together into a ...
The basic steps in the Texas Tommy were followed by a breakaway identical to that found in the Lindy. Savoy dancer "Shorty" George Snowden told Marshall Stearns in 1959 that "We used to call the basic step the Hop long before Lindbergh did his hop across the Atlantic. It had been around a long time and some people began to call it the Lindbergh ...
Baldosa (tile) or cuadrado (square) is a six-step figure similar to the ballroom box step except the man starts with his right foot, then steps back, side, forward, forward, side, feet together; the baldosa is the basic step of milonga. This baldosa is similar to eight count basic with the exception of the cross.
Originating culture. Irish. Originating era. Mid-1800s. Irish stepdance is a style of performance dance with its roots in traditional Irish dance. It is generally characterized by a stiff upper body and fast and precise movements of the feet. It can be performed solo or in groups.
Description. Basic side to side step. Bachata is a social couple dance with a lead and follow that can be performed in open, semi-closed or closed position. The basic step involves an eight-count side-to-side movement, with many variations and styles that can be added. On counts 4 and 8, bachata includes an exaggerated hip check that gives it a ...
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