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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    2 dessertspoons = 1 tablespoon tablespoon (mouthful) tbsp. or T., rarely tbls. 1 ⁄ 2 fluid ounce or 20 mL most common size: 5 fl dr or 20 mL : 4 fluidrachm or 16 mL, or 15 mL (actual range: 12.8–15.6 mL ) 1/2 fl oz or 15 mL: 1 ⁄ 2: 2 tablespoons = 1 handful handful (fluid ounce, finger) m. (for manipulus) 1 fl oz: 1

  4. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Salt is usually high in ultra-processed and hyperpalatable foods. In 2020, the World Health Organization (WHO) recommended that adults consume no more than 5 grams (0.18 oz) (just under a teaspoon) of salt per day, an amount providing about 2 grams (0.071 oz) of sodium per day.

  5. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    Dessert spoon (dsp.) Teaspoon (tsp.) A teaspoon (tsp.) is an item of cutlery. It is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1] [2] The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl oz; 0.085 to 0.247 US fl oz). For cooking purposes and dosing of medicine, a ...

  6. Healthful lo mein will make you forget all about ordering ...

    www.aol.com/healthful-lo-mein-forget-ordering...

    Serves: 4 / Prep time: 20 minutes / Total time: 45 minutes 8 ounces dry whole-wheat spaghetti. 1 pound boneless, skinless chicken breast, cut into 1-inch pieces. 1 tablespoon canola oil, divided ...

  7. 25 Best-Ever Items at Kroger, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-kroger-173835187.html

    Private Selection Sea Salt Caramel Truffle Ice Cream. Photo: Kroger. ... (Per 2 Tbsp): Calories: 180 Fat: 11 g (Saturated Fat: 2 g) ... The 10-ounce bags are originally priced at $6.99, but ...

  8. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...

  9. Here’s What to Cook Every Night This Week (May 27 – June 2)

    www.aol.com/lifestyle/cook-every-night-week-may...

    Natissima/Getty Images. Produce 2 lemons 10 garlic cloves 1¾ pounds romaine lettuce 1½ pounds sweet potatoes 1 large head cauliflower (or 4 cups cauliflower rice)