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2. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Dietary Reference Intake. The Dietary Reference Intake ( DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances ( RDA s, see below).

3. List of countries by food energy intake - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_food...

   According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [4] with the exception of the USA ...

4. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended maximum daily intake of sodium – the amount above which health problems appear – is 2,300 milligrams per day for adults, about 1 teaspoon of salt (5.9 g). The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less."

5. How to Start and Maintain a Calorie Deficit Diet for ... - AOL

   www.aol.com/calorie-deficit-diet-experts-break...

   The Academy of Nutrition and Dietetics recommends that adult women have between 1,600 and 2,400 calories a day, while men should strive to have between 2,000 and 3,200 daily calories. (The lower ...

6. Food energy - Wikipedia

   en.wikipedia.org/wiki/Food_energy

   For example, the United States government estimates 8,400 and 10,900 kJ (2,000 and 2,600 kcal) needed for women and men, respectively, between ages 26 and 45, whose total physical activity is equivalent to walking around 2.5 to 5 km (1 + 1 ⁄ 2 to 3 mi) per day in addition to the activities of sedentary living.

7. What the calorie counts that now appear on menus ... - AOL

   www.aol.com/calorie-counts-now-appear-menus...

   According to the NHS, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. However, if you are more or less active you may choose to alter this slightly.