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The 16-hour rule may be invoked once per 34 hour reset, if the 5 day pattern has been established. The driver must be relieved from work after the 16th hour. Drivers for oilfield operations in the petroleum industry, groundwater drilling operations, construction materials, and utility service vehicles are permitted to take a 24-hour restart.
The final rule required truck drivers who use the "34-hour restart" provision to maximize their weekly work hours to limit the restart to once a week and to include in the restart period at least two nights off duty from 1:00 to 5:00 a.m., when one's 24-hour body clock supposedly needs and benefits from sleep the most.
Daylight saving time ( DST ), also referred to as daylight saving (s), daylight savings time, daylight time (United States and Canada), or summer time ( United Kingdom, European Union, and others), is the practice of advancing clocks to make better use of the longer daylight available during summer, so that darkness falls at a later clock time.
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